Springenschmidt Portrait und Family 2022-11-21_0589

High Flow Performance

March 22, 2025

€ 180,- per person

How can it be that some people are in the fast lane and don't need breaks, while others are struggling and wondering why they are doing it all? 

"Personally, I think that perfect time management is the direct route to burnout. Isn't that right? You pack more and more into your day, the to do list gets longer and longer, you might even manage this utopian workload, but I wonder at what cost?

The combination of flow and performance psychology makes the difference, because the missing unknown in the equation is called flow. So I combined time management with flow and developed a patent: High Flow Time Management is a step-by-step system on how to get to the long-awaited weekend from Wednesday, or even like to power through the whole week, but also achieve twice as much without burning out.

That's exactly what I want from this retreat. Gone are the days when stress levels were an indicator of success. The new era has begun, let's ring it in together!" 

- Alexander Springenschmidt

 

Retreat program:

9-10:00 Intention Setting Workshop
10:30-12:00 Content Workshop I
13-14:30 Content Workshop II
15-16:00 Future Pacing Workshop
 

Price: 

€ 180,- per person

€ 280,- for 2 persons

€ 480,- up to 5 persons, individual appointment possible

€ 980,- up to 15 persons, individual appointment possible

Ready for some time out?

We look forward to you!

+43 4275 82570

Full enjoyment with our three-quarter board

Our inclusive services

Seehotel Jägerwirt
Seehotel Jägerwirt
Seehotel Jägerwirt
Seehotel Jägerwirt
Seehotel Jägerwirt
Seehotel Jägerwirt
  • Welcome drink at the hotel bar
  • Welcome drink in the room
  • Teas, juices and dried fruit in the pool lounge
  • Afternoon snack in the Zirbenstube
  • Varied breakfast buffet with wholefood products, vegan alternatives and Asian options from 7:00 am to 10:30 am
  • Regional evening menus with specialties from our own hunts, always with fish, meat and vegan options, also gluten-free!
  • Cheese board at the hotel bar from 20:00
  • Snack platter at the bar for late check-in
  • Childcare during the vacations from 4 years, otherwise free play in the Kitz Club
  • Indoor and outdoor pool, and whirlpool from 7:00 am
  • Finnish sauna, herbal sauna, Swiss stone pine sauna and steam bath from 2:00 pm
  • Bathrobes and sauna towels in the room, bath slippers on request
  • Ski pass to the Jägerwirt special price in winter from 2 days
  • Discounted equipment rental (ski, snowboard, bike)
  • Dog station in front of the hotel entrance
  • Fountain with water from the hotel's own mountain spring
  • Alm Butler Card in summer, Pisten Butler in winter
  • Free W-LAN
  • Free parking at the hotel parking lot
  • Quad and skidoo shuttles across the lake to the practice meadow lift when the lake is frozen over